Join us for a 45 minute mid-week/mid-winter metta (loving kindness) meditation session. This is a not scary - not silent session of expanding ourselves to give and receive love. a REBOOT to carry us through the last stages of winter into springs renewal.
May Everyone Be Filled With Loving Kindness
May Everyone Be Safe From Inner and Outter Dangers
May Everyone Be Well In Body and Mind
May Everyone Be At Ease and Happy
All ages are welcome!!